Teriyaki Tofoo

We put the EASE in Japanese: spelling has never been our beast quality!

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Infused with TERIYAKI HERBS, and SPICES.

This Tofoo is HIGH IN TASTE and protein and LOW IN MESSING ABOUT.

Ingredients

Marinated Tofu* (88%) (Tofu (Water, Soya Beans*, Nigari), Chinese Spices*(Ground Star Anise*, Ground Fennel*, Ground Cinnamon*, Garlic Powder*, Ground Black Pepper*, Ground Ginger*, Ground Lemon Peel*)), Teriyaki Sauce* (8%) (Tamari Soya Sauce* (Water, Soya Beans*, Sea Salt, Shochu* (Water, Cultured Rice*, Salt), Roasted Soya Beans*), Rice Syrup*, White Wine Vinegar*, Mirin* (Sweet Rice*, Water, Cultured Rice*), Grain Alcohol*, Garlic Puree*, Sea Salt, Apple Juice Concentrate*, Black Pepper*, White Pepper*, Water), Teriyaki Seasoning* (4%) (Sugar*, Sea Salt, Spices* (Black Pepper*, Coriander*, Cinnamon*, Fennel*, Clove*, Aniseed*),Garlic Powder*, Onion Powder*, Yeast Extract*).
*Denotes organic ingredients.
For allergens see ingredients in BOLD.

Per 100g, our Teriyaki Tofoo contains 2.12mg of iron and 65.9mg calcium.

Nutrition

Pack contains approx. 4 servings.

Typical Values (as sold)	Per 100g	Per Serving Approx 70g
Energy	655kJ 156kcal	459kJ 109kcal
Fat – of which saturates	7.8g 1.3g	5.5g 0.9g
Carbohydrate – of which sugars	5.9g 2.3g	4.1g 1.6g
Fibre	<0.5g	<0.5g
Protein	15.6g	10.9g
Salt	0.59g	0.41g

Cooking Instructions

Drain sauce & reserve if required. No need to press – we’re special like that. Chop, cook, enjoy. Or be a rebel and eat it cold – yes – rebels eat their Tofoo cold.

Fry: Medium heat, 10 mins

Heat 1 tbsp oil in a pan and fry, turning frequently. If using sauce, add for the last minute of cooking.

Bake: 200°C/180°C Fan/Gas Mark 6, 20 mins.

Pre-heat oven. Toss in a little oil and cover in sauce if desired. Bake on a tray.

Cook like a pro

How to cook tofu

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Teriyaki Recipes

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Can I freeze Tofoo in a meal?

You can freeze Tofoo in a meal after cooking, but freezing can change the taste and texture of the Tofoo.

Can you eat Tofoo cold?

Yes, be a rebel and eat it cold and straight out of the packet – yes – rebels eat their Tofoo cold.

Are your soya beans GM free?

Yes, the soya beans that we use for our tofu are GM free.

Does your Tofoo contain calcium?

Our Tofoo only contains trace amounts of Calcium in it as it’s made using a traditional Japanese recipe that uses Nigari instead of Calcium Sulphate to set it. This is what gives Tofoo it’s better taste and texture.

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