Infused with TERIYAKI HERBS, and SPICES.
This Tofoo is HIGH IN TASTE and protein and LOW IN MESSING ABOUT.
Marinated Tofu* (88%) (Tofu (Water, Soya Beans*, Nigari), Chinese Spices*(Ground Star Anise*, Ground Fennel*, Ground Cinnamon*, Garlic Powder*, Ground Black Pepper*, Ground Ginger*, Ground Lemon Peel*)), Teriyaki Sauce* (8%) (Tamari Soya Sauce* (Water, Soya Beans*, Sea Salt, Shochu* (Water, Cultured Rice*, Salt), Roasted Soya Beans*), Rice Syrup*, White Wine Vinegar*, Mirin* (Sweet Rice*, Water, Cultured Rice*), Grain Alcohol*, Garlic Puree*, Sea Salt, Apple Juice Concentrate*, Black Pepper*, White Pepper*, Water), Teriyaki Seasoning* (4%) (Sugar*, Sea Salt, Spices* (Black Pepper*, Coriander*, Cinnamon*, Fennel*, Clove*, Aniseed*),Garlic Powder*, Onion Powder*, Yeast Extract*).
*Denotes organic ingredients.
For allergens see ingredients in BOLD.
Per 100g, our Teriyaki Tofoo contains 2.12mg of iron and 65.9mg calcium.
Pack contains approx. 4 servings.
| Typical Values (as sold) |
Per 100g |
Per Serving Approx 70g |
|---|---|---|
Energy |
655kJ |
459kJ
109kcal |
Fat |
7.8g |
5.5g |
Carbohydrate |
5.9g |
4.1g |
Fibre |
<0.5g
|
<0.5g
|
Protein |
15.6g
|
10.9g
|
Salt |
0.59g
|
0.41g |
Drain sauce & reserve if required. No need to press – we’re special like that. Chop, cook, enjoy. Or be a rebel and eat it cold – yes – rebels eat their Tofoo cold.
Fry: Medium heat, 10 mins
Heat 1 tbsp oil in a pan and fry, turning frequently. If using sauce, add for the last minute of cooking.
Bake: 200°C/180°C Fan/Gas Mark 6, 20 mins.
Pre-heat oven. Toss in a little oil and cover in sauce if desired. Bake on a tray.
- Blocks
- Seitan
- Tempeh
- Scrambled
- Marinated
- Burgers
- Other
This is your old-school classic – STRIGHT FROM THE BLOCK.
Here’s a few options to choose from – the rest if up to you.
