It’s ripped with whole pieces of soya beans for a firmer, chewier bite.
Fermented with a LIVE CULTURE, it’s then pressed into a dense, HIGH PROTEIN base for all kinds of delicious healthy meals.
Cooked Soya Beans* (99%), (Soya Beans*, Water, Apple Cider Vinegar, Culture (Rhizopus).
For allergens see ingredients in BOLD.
*Denotes organic ingredients.
Pack contains approx. 3 servings.
| Typical Values (as sold) |
Per 100g |
Per Serving Approx 67g |
|---|---|---|
Energy |
862kJ
207kcal |
578kJ
139kcal |
Fat |
11.3g |
7.6g |
Carbohydrate |
1.0g |
0.7g |
Fibre |
6.1g |
4.1g |
Protein |
22.2g |
14.9g |
Salt |
<0.10g |
<0.10g |
Remove all packaging. Chop, cook, enjoy!
Fry: Medium heat, 8 mins
Heat 1 tbsp oil in a pan and fry, turning frequently.
Bake: 200°C/180°C Fan/Gas Mark 6, 14 mins.
Pre-heat oven. Toss in 1 tbsp oil and bake on a tray, turning halfway through.
Like our Tempeh block, our Tempeh Cubed products cannot be eaten cold straight from the pack, it must be cooked thoroughly first. After cooking you’re fine to let it cool and eat it later!
You can freeze Tempeh in a meal after cooking but we do not advise you freeze it prior to cooking. This is because the taste and texture of the Tempeh can change.
Everything you can do with Tofoo! Check out our recipes for some tasty dishes.
- Blocks
- Seitan
- Tempeh
- Scrambled
- Marinated
- Burgers
- Bites
- Frozen
This is your old-school classic – STRAIGHT FROM THE BLOCK.
Here’s a few options to choose from – the rest if up to you.
