It’s ripped with whole pieces of soya beans for a firmer, chewier bite.
Fermented with a LIVE CULTURE, it’s then pressed into a dense, HIGH PROTEIN base for all kinds of delicious healthy meals.
Water, Soya Beans* (44%), Culture (Inoculum).
For allergens see ingredients in BOLD.
*Denotes organic ingredients.
Pack contains approx. 3 servings.
| Typical Values (as sold) |
Per 100g |
Per Serving Approx 100g |
|---|---|---|
Energy |
870kJ
208kcal |
583kJ
139kcal |
Fat |
10.9g |
7.3g |
Carbohydrate |
1.8g |
1.2g |
Fibre |
6.1g |
4.1g |
Protein |
21.3g |
14.3g |
Salt |
0.01g |
0.01g |
Remove all packaging. Chop, cook, enjoy!
Fry: Medium heat, 8 mins
Heat 1 tbsp oil in a pan and fry, turning frequently.
Bake: 200°C/180°C Fan/Gas Mark 6, 14 mins.
Pre-heat oven. Toss in 1 tbsp oil and bake on a tray, turning halfway through.
- Blocks
- Seitan
- Tempeh
- Scrambled
- Marinated
- Burgers
- Other
This is your old-school classic – STRIGHT FROM THE BLOCK.
Here’s a few options to choose from – the rest if up to you.
