Tofoo Sweet and Sour

Serves 2 • Prep 10 min • Cooking 20 min
Vegans
Get this stuff
  1. 280g Naked Tofoo
  2. 2 cups cooked brown rice
  3. 1 cup spinach
  4. ¾ cup tinned pineapple chunks
  5. 2 small carrots – grated
  6. ½ onion – finely chopped
  7. ¼ red pepper – thinly sliced
  8. ¼ green pepper – thinly sliced
  9. Flax seeds
  10. Chives
For the Sweet and Sour Sauce
    Do this stuff
    1. Dissolve the cornflour in 2 tbsp water in a bowl.
    2. Whisk the rest of the sauce ingredients in a pan, add the cornflour and mix. Simmer gently for 5-10 minutes until thickened.
    3. Cube the Tofoo.
    4. Add the Tofoo into a non-stick frying pan and fry over a medium-high heat for 5 minutes until golden.
    5. Reduce the heat, add the pineapple and vegetables apart from the spinach and stir fry for a further 5 minutes.
    6. Stir in the sauce and spinach and heat through for 2 minutes.
    7. Serve in two dishes with the brown rice and sprinkle over the flax seeds and chives.
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