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Smoked Tofu Goulash

This creative tofu goulash makes the perfect evening meal. Used Smoked Tofoo for the best results, and include pepper and paprika. Cumin, tomato, garlic and parsley and bay leaf are just some of the other ingredients that gives this dish its delicious taste. Serve with rice.

  • Serves: 6 people
  • Prep: 15 mins
  • Cooking: 30 mins
Get started

Ingredients

  1. 280g Smoked Tofoo
  2. 400g sweet potatoes
  3. 1 red pepper
  4. 1 yellow pepper
  5. 400g can chopped tomatoes
  6. 2 Tbsp. tomato paste
  7. 3½ tsp smoked paprika
  8. 3 tsp ground cumin
  9. 1 bay leaf
  10. 75ml white wine
  11. 1 onion
  12. 4 garlic cloves
  13. 500ml vegetable stock
  14. Olive oil
  15. Bunch of fresh parsley
  16. Lemon juice to taste
  17. Salt and pepper
  18. Cooked rice to serve

Get started

  1. Heat the olive oil in a large saucepan, chop the onion and garlic, add to the pan and sprinkle with smoked paprika and cumin. Cook for a few minutes until the onion is soft.
  2. Chop the peppers and dice the tofu and sweet potatoes, add to the pan, stirring in the tomato paste.
  3. Add chopped tomatoes, vegetable stock, wine and bay leaf. Stir gently to mix ingredients.
  4. Bring to a boil and cook under a medium heat for 20-30 minutes until sweet potatoes are soft.
  5. Add the rice to a separate pan of boiling water and cook for 8-12 minutes or until soft.
  6. Season to taste with lemon juice (¼ to ½ lemon), salt & pepper.
  7. Add one to two generous handfuls of chopped parsley on top and serve with the rice.
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