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Beginner Tofoo Stir Fry

  • Serves: 2 people
  • Prep: 5 mins
  • Cooking: 10 mins
Get started

Ingredients

280g Stir Fry (or Naked), torn into 2-3cm chunks

1/2 tbsp cornflour

1 tsp five spice

1 tsp garlic powder

2 tbsp vegetable oil

300g Straight-to-Wok medium noodles/udon noodles

75g tenderstem broccoli

75g sugar snap peas

1 red pepper, cut into 2cm chunks

1 courgette, thinly sliced or in ribbons

For the sauce 

1 tbsp rice vinegar

4 tbsp soy sauce

3 tbsp oyster sauce (or vegan alternative)

4 tbsp hoisin sauce

1 tsp honey or maple syrup

4-5 tbsp water

1/2 tsp sesame oil

1 tsp cornflour

2 tsp chilli oil or 1 tsp chilli flakes

To serve (optional)

1/2 tsp chilli flakes

2 spring onions, sliced

1 tbsp sesame seeds

Get started

  1. Mix your cornflour, five spice and garlic powder before sprinkling over your Tofoo chunks and tossing to evenly coat.
  2. Heat your veg oil in a wok or frying pan and add the coated Tofoo chunks, turning occasionally until nice and golden, about 5 minutes.
  3. While the Tofoo is cooking, mix all the sauce ingredients together in a small bowl.
  4. Now add your noodles, broccoli, sugar snaps, pepper and courgette ribbons to the Tofoo. Cook for 3-4 minutes. Add the sauce and cook for another 2 minutes.
  5. Serve sprinkled with chilli flakes, slices of spring onion and sesame seeds.