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Ingredients
The Skewers
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1 block (280g) Tofoo (Extra Firm): Cubed into 1-inch pieces.
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1 Red Onion: Cut into chunks.
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1 Bell Pepper (Any color): Cut into chunks.
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2 tbsp Cajun Seasoning: Divided (half for the tofu, half for the butter).
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1 tbsp Olive Oil
The Cajun Butter “Drip”
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50g Butter: (Dairy or plant-based).
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1 clove Garlic: Minced.
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1 tsp Smoked Paprika.
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1 tsp Honey or Maple Syrup: For that sticky “drippy” consistency.
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Remaining Cajun Seasoning.
Parsley & Garlic Fries
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3-4 Large Potatoes: Cut into skinny fries (or use frozen fries for speed).
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2 tbsp Fresh Parsley: Finely chopped.
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2 cloves Garlic: Minced or crushed.
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Sea Salt & Pepper.
Get started
- Prep the potatoes and get them in the oven (they take the longest). While they bake, chop your veg and Tofoo.
- Thread your skewers and prep the Cajun butter mix.
- Sear the skewers in a pan. While they char, melt the butter sauce.
- Pull the fries out, toss them in the garlic and parsley, and plate up!
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