Main Ingredients

Underline

70g Naked Tofoo

1 crusty bread roll

1 tsp of soy sauce

1 tbsp of sesame oil

1 tsp of chilli and garlic flakes

1 small avocado

1 squeeze of lime

Salt and pepper

Previous Recipe

Vegan Tofu Avocado Sandwich

Serves 1 • Prep 5 min • Cooking

Vegan Tofu Avocado Sandwich
Main Ingredients

Underline

70g Naked Tofoo

1 crusty bread roll

1 tsp of soy sauce

1 tbsp of sesame oil

1 tsp of chilli and garlic flakes

1 small avocado

1 squeeze of lime

Salt and pepper

Method

Underline

1. Begin by draining the tofu and cutting the quarter into two thick slices.

2. Heat the sesame oil and soy sauce in a small frying pan and lightly fry the tofu on a medium heat.

3. Meanwhile, deseed and scoop the avocado into a small bowl and mash. Add the squeeze of lime, chilli and garlic flakes and season with salt and pepper and mix until a smooth and creamy consistency is formed.

4. Ensure both sides of the tofu are lightly fried and set aside to cool. Drain any excess oil off using a kitchen towel.

5. Lightly toast the roll and layer the avocado and tofu slices to the base.

The wonderful blogger Simply Living Vegan created this delicious Tofu Avocado Sandwich recipe for The Tofoo Co. Try it for your next meat-free Monday lunch!!