Tempeh Breakfast for Dinner

Serves 2 • Prep 20 min • Cooking 25 min
Vegans

Get this Stuff

  1. 1 Pack of The Tofoo Co Tempeh
  2. 25ml vegetable oil
  3. 2 tbsp light soy sauce
  4. 1.5 teaspoon maple syrup
  5. 1 tsp smoked paprika

For the Smashed Avocado

  1. 2 large avocados
  2. 1 red chilli
  3. Juice of 1 lime
  4. Pinch of salt
For the Potato Hash
  1. 1 small white onion
  2. 300g baby potatoes
  3. 1 green pepper
  4. 1 tbsp vegetable oil
Do this stuff
  1. For the Tempeh – dice the Tempeh and marinate in the oil, soy sauce, maple syrup and paprika for 10 minutes turning halfway.
  2. Transfer the marinated Tempeh and the marinade into a cold frying pan then put on the heat. Cook for about 10-15mins turning halfway. Drain onto a piece of kitchen paper.
  3. Dice the baby potatoes, place in a bowl and add a splash of water. Cover and microwave for 5 minutes until tender. Drain and steam dry for a couple of minutes.
  4. Clean the frying pan, heat then add 1 tbsp sunflower oil. Add the cooked potatoes and fry for a couple of minutes until browned. Add the onion and pepper and cook until softened. Add the cooked Tempeh and toss together and cook for a couple of minutes.
  5. For the avocado smash – peel and de-stone the avocado and put in a bowl with a pinch of salt and the lime juice. Roughly mash together with a fork. Deseed the chilli and finely chop.
  6. Serve the potato hash on a plate, top with some of the avocado, and sprinkle with some of the chopped chilli.
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