Ingredients

Underline

280g Smoked Tofoo

400g sweet potatoes

1 red pepper

1 yellow pepper

400g can chopped tomatoes

2 Tbsp. tomato paste

3½ tsp smoked paprika

3 tsp ground cumin

1 bay leaf

75ml white wine

1 onion

4 garlic cloves

500ml vegetable stock

Olive oil

Bunch of fresh parsley

Lemon juice to taste

Salt and pepper

Cooked rice to serve

Previous Recipe
Next Recipe

Smoked Tofu Goulash

Serves 6 • Prep 15 min • Cooking

Smoked Tofu Goulash
Ingredients

Underline

280g Smoked Tofoo

400g sweet potatoes

1 red pepper

1 yellow pepper

400g can chopped tomatoes

2 Tbsp. tomato paste

3½ tsp smoked paprika

3 tsp ground cumin

1 bay leaf

75ml white wine

1 onion

4 garlic cloves

500ml vegetable stock

Olive oil

Bunch of fresh parsley

Lemon juice to taste

Salt and pepper

Cooked rice to serve

Method

Underline

1. Heat the olive oil in a large saucepan, chop the onion and garlic, add to the pan and sprinkle with smoked paprika and cumin. Cook for a few minutes until the onion is soft.

2. Chop the peppers and dice the tofu and sweet potatoes, add to the pan, stirring in the tomato paste.

3. Add chopped tomatoes, vegetable stock, wine and bay leaf. Stir gently to mix ingredients.

4. Bring to a boil and cook under a medium heat for 20-30 minutes until sweet potatoes are soft.

5. Add the rice to a separate pan of boiling water and cook for 8-12 minutes or until soft.

6. Season to taste with lemon juice (¼ to ½ lemon), salt & pepper.

7. Add one to two generous handfuls of chopped parsley on top and serve with the rice.

The Tofoo Co. has teamed up with blogger The Flexitarian to create this delicious tofu goulash recipe. Try it for your next meat-free Monday dish!